Hi all. I’m interested to know how many of us have a serious sleep issue. So far I haven’t found much of a unifying thread between aphantasics, other than that we’re very familiar with what the back of our eyelids look like! But one common thing I have heard over the years is a sleep issue.

I have chronic insomnia. Interested to hear back from others.

  • BlueSerendipity8@programming.dev
    link
    fedilink
    English
    arrow-up
    1
    ·
    edit-2
    1 month ago

    Hello,

    I’m a 40y with full aphantasia, and I don’t have any issues falling asleep. I have obstructive sleep apnea (OSA) and use a CPAP, but I’ve never had any trouble falling asleep.