Sunshine (she/her) to Public Health@mander.xyzEnglish · 2 months agoWestern Diet Blocks Gut Microbiome Recovery After Antibioticsneurosciencenews.comexternal-linkmessage-square43linkfedilinkarrow-up143arrow-down110
arrow-up133arrow-down1external-linkWestern Diet Blocks Gut Microbiome Recovery After Antibioticsneurosciencenews.comSunshine (she/her) to Public Health@mander.xyzEnglish · 2 months agomessage-square43linkfedilink
minus-squareUsernameHere@lemy.lollinkfedilinkEnglisharrow-up1arrow-down1·2 months ago 1. Definition of a plant-based diet - A plant-based diet consists of all minimally processed fruits, vegetables, whole grains, legumes, nuts and seeds, herbs, and spices and excludes all animal products, including red meat, poultry, fish, eggs, and dairy products. If a plant is processed more than harvesting, cutting, packaging it no longer meets the definition of plant based. According to these definitions of processed vs ultra-processed, you’re describing ultra-processed foods not plant based.
If a plant is processed more than harvesting, cutting, packaging it no longer meets the definition of plant based.
According to these definitions of processed vs ultra-processed, you’re describing ultra-processed foods not plant based.