• el_abuelo@programming.dev
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    1 month ago

    “Only” 2 or 3 times a week is 2 or 3 times more than most people. Don’t do yourself an injustice, you’re doing great - carry on.

    • Frog
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      1 month ago

      Thank you. I truly appreciate your words.

      • psud@aussie.zone
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        1 month ago

        It’s more than that. You need a chance for your body to recoup. People exercising hard more than 3 times in six days are doing themselves damage