sag@lemm.ee to memes@lemmy.world · 2 months agoSorry Dudefiles.catbox.moeimagemessage-square9fedilinkarrow-up1477arrow-down17
arrow-up1470arrow-down1imageSorry Dudefiles.catbox.moesag@lemm.ee to memes@lemmy.world · 2 months agomessage-square9fedilink
minus-squareapocalypticat@lemmy.worldlinkfedilinkarrow-up23arrow-down1·2 months agoYou’re too young for irreparable back problems. Work on your posture and also try to strengthen those core muscles.
minus-squareivanafterall ☑️@lemmy.worldlinkfedilinkEnglisharrow-up18·edit-22 months agoMy back suuuucks. Losing weight + stretching + foam roller + working out more led to the most-satisfying, deepest back/neck/body cracks imaginable. It still sucks, but the overall pain decreases once you get through the early workout pains.
minus-squaremasterofn001linkfedilinkarrow-up8·2 months agoWas there. Less weight is less stress on all your body. Less joint pain. More flexibility/mobility. Keep it up!
minus-squareapocalypticat@lemmy.worldlinkfedilinkarrow-up4·2 months agoI’m rooting for you! Sounds like you know what it will take.
You’re too young for irreparable back problems. Work on your posture and also try to strengthen those core muscles.
My back suuuucks. Losing weight + stretching + foam roller + working out more led to the most-satisfying, deepest back/neck/body cracks imaginable. It still sucks, but the overall pain decreases once you get through the early workout pains.
Was there.
Less weight is less stress on all your body.
Less joint pain. More flexibility/mobility.
Keep it up!
I’m rooting for you! Sounds like you know what it will take.