• thisNotMyName@lemmy.world
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    2 months ago

    I’ve got some electrolytes supposed to be taken while doing sport to fill up what you lose by sweating. And that shit does wonders when having a hangover, take one, wait 30 minutes, be absolutely fit again

    • DokPsy@infosec.pub
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      2 months ago

      Because hangovers are due to dehydration and lack of nutrients… Exactly what the electrolyte drinks take care of

    • Szyler@lemmy.world
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      2 months ago

      Drink that BEFORE going to bed and you will not even have a hangover. You feel hungover because you are dehydrated. If you hydrate before being dehydrated you will not be dehydrated.