Servais@jlai.lu to askmenover30@lemm.ee · 4 months agoMen over 30, what was one habit that really improved your life?message-squaremessage-square38fedilinkarrow-up123arrow-down13
arrow-up120arrow-down1message-squareMen over 30, what was one habit that really improved your life?Servais@jlai.lu to askmenover30@lemm.ee · 4 months agomessage-square38fedilink
minus-squaretheodewere@kbin.sociallinkfedilinkarrow-up10arrow-down1·edit-24 months agojust a few pushups every day or couple of days… and i mean even just 3 or 4 good ones while something is in the microwave plus a little stretching… mix in a few lunges… and chicken soup when you’re sick never gets old
just a few pushups every day or couple of days… and i mean even just 3 or 4 good ones while something is in the microwave plus a little stretching… mix in a few lunges…
and chicken soup when you’re sick never gets old