Servais@jlai.lu to askmenover30@lemm.ee · 11 months agoMen over 30, what was one habit that really improved your life?message-squaremessage-square38fedilinkarrow-up123arrow-down13
arrow-up120arrow-down1message-squareMen over 30, what was one habit that really improved your life?Servais@jlai.lu to askmenover30@lemm.ee · 11 months agomessage-square38fedilink
minus-squareYtA4QCam2A9j7EfTgHrH@infosec.publinkfedilinkarrow-up5·11 months agoRunning long distances. I fucking hate it but it makes me feel good.
minus-squareJamesTBagg@lemmy.worldlinkfedilinkarrow-up5·11 months agoTake care of your shoes and make sure your form is efficient, as in your feet aren’t slapping the ground. I used to run as far as ten miles a day, now my knees are smoked and can barely handle sprinting to the end of the block with my dog.
Running long distances. I fucking hate it but it makes me feel good.
Take care of your shoes and make sure your form is efficient, as in your feet aren’t slapping the ground. I used to run as far as ten miles a day, now my knees are smoked and can barely handle sprinting to the end of the block with my dog.