As with alcohol, I think it really depends on the individual.

For me, I find that too much regular pot puts me in a dim, slightly dissociated place. But it might also be that in the past I may have smoked too much cannabis at times when I was already headed for dim dissociation, so bit of a chicken and egg situation maybe. Meanwhile I have friends who swear that cannabis has saved their life, helping them cope with anxiety, OCD, etc.

Either way, if I had to choose between a pot or alcohol abuse problem, I’d def choose the former. It’s not ideal, but it’s far less likely to kill you or ruin your life.