I’m so fucking irritable right now, every little thing is annoying me and my chest is tight, I keep clenching my teeth. I’m very familiar with these things, these are how my body is telling me “go smoke a ciggy”

Problem is, I haven’t done that for a year and a half. I’ve had this happen before, sometimes years on into my quittings, its always random and it’s always insufferable, like I’m a former psychonaut who accidentally cracked his spine 20 years later. Does this happen to anyone else out there? Any tips? I had a glass of wine but it didn’t help take the edge off much

  • Cagi
    3·
    10 months ago

    Hey OP, how ya doing? Try any advice? Anything help?

    • yokonzo@lemmy.worldOP
      2·
      10 months ago

      Lol thank you, I just waited it out and read comments to pass the time. This happens once or twice a year and it’ll probably be a good while before it happens again, appreciate the support though