Track_Shovel@slrpnk.net to Memes@lemmy.mlEnglish · 9 months agoSit the fuck down, Ralphie.slrpnk.netimagemessage-square13fedilinkarrow-up1471arrow-down16
arrow-up1465arrow-down1imageSit the fuck down, Ralphie.slrpnk.netTrack_Shovel@slrpnk.net to Memes@lemmy.mlEnglish · 9 months agomessage-square13fedilink
minus-squareCyborganismlinkfedilinkarrow-up5arrow-down1·9 months agoThe thing about full squats is that when you go below parallel, you put more stain on the tendons in your knees than your muscles. There’s greater potential to hurt yourself.
The thing about full squats is that when you go below parallel, you put more stain on the tendons in your knees than your muscles. There’s greater potential to hurt yourself.