• Baggins [he/him]
    link
    fedilink
    arrow-up
    6
    arrow-down
    3
    ·
    edit-2
    1 year ago

    You need more fiber in your diet. Also don’t try to push it out it’s not good for you.

      • Holzkohlen@feddit.de
        link
        fedilink
        arrow-up
        3
        arrow-down
        1
        ·
        1 year ago

        Then what happened? Old people have to remove fiber from their diet? I vow to keep having great shits until the day I die. All hail fiber

        • Crashumbc@lemmy.world
          link
          fedilink
          arrow-up
          3
          ·
          1 year ago

          Good luck! I mean that sincerely!

          Human bodies are literally designed to wear out and stop working. Doing things like eating fiber to help maintain your bowels is great Just don’t act like it’s a magic bullet to stop the aging process :)

    • xpinchx@lemmy.world
      link
      fedilink
      arrow-up
      7
      ·
      1 year ago

      Yeah I got a hemorrhoid, probably from a terrible diet with no fiber AND taking long poop breaks AND pushing too much. Not fun 😅