Bleeping Lobster@lemmy.world to

You Should Know@lemmy.worldEnglish · 1 year ago

YSK if you've seen something traumatic, playing Tetris for a couple of hours afterwards can drastically reduce the chance of it becoming a deeprooted memory and causing PTSD

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YSK if you've seen something traumatic, playing Tetris for a couple of hours afterwards can drastically reduce the chance of it becoming a deeprooted memory and causing PTSD

Bleeping Lobster@lemmy.world to

You Should Know@lemmy.worldEnglish · 1 year ago

Tetris used to prevent post-traumatic stress symptoms | University of Oxford

A single dose psychological intervention, which includes using the computer game Tetris, can prevent the unpleasant, intrusive memories that develop in some people after suffering a traumatic event.

https://www.ox.ac.uk/news/2017-03-28-tetris-used-prevent-post-traumatic-stress-symptoms

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WtfEvenIsExistence
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- Deceptichum@kbin.social
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  VR Tetris.
- Chunk@lemmy.world
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  Then you grow up to have panic attacks.
  - cubedsteaks@lemmy.today
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    lmao this is how it worked out for me!
- Bleeping Lobster@lemmy.worldOP
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  Noise cancelling headphones, perhaps?

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