Like, I get that dreams are probably a way for the brain to sort and store its recent experiences, but why/how do we even remember those dreams? I can’t think of what purpose that could serve, other than to make me question my sanity.

  • Dr. Bob
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    2 days ago

    We don’t usually remember them. We have dream fragments but don’t usually remember entire dreams. And you probably only remember one when you will have 5-7 full dreams a night. You can train yourself to remember if you dream journal ( I did this for a while in my teens) and gave it up.

    Number one they weren’t all that interesting in aggregate. Just bizarre and disturbing (most dream content has a negative emotional quality to it). Second you can get really good at remembering them, and it was taking an hour every morning just to write them all down.