It’s amazing how American diets are dictated by marketing agencies from NY. Eggs, bacon, juice, cereal were all marketing campaigns, not organic choices.
People used to eat leftovers and pie for breakfast.
Fr just eat food you like, and stop when youre full. Prioritize whole foods if you can but it really doesnt even matter that much as long as youre maintaining a balance.
Barring an addicition or other ED, this works for most people i know to stay healthy
It’s amazing how American diets are dictated by marketing agencies from NY. Eggs, bacon, juice, cereal were all marketing campaigns, not organic choices.
People used to eat leftovers and pie for breakfast.
Fr just eat food you like, and stop when youre full. Prioritize whole foods if you can but it really doesnt even matter that much as long as youre maintaining a balance.
Barring an addicition or other ED, this works for most people i know to stay healthy
the NY area in the 1800s at 8 million pies a year.
But eggs, bacon, and juice are delicious.