I’m around 9 months of feminizing HRT, and maintain the opinion that it is one of the best decisions I’ve made. I know that a lot of long term changes won’t kick in until the 2-3 year mark at least, and it can take 5 or more years before strength is comparable to a cis woman.
Yesterday I took some milestone pictures, and it was the first time I’ve seen my back since before starting hormones. Holy dysphoria Batman. Genuinely the most acute dysphoria I’ve experienced. I have had a day to cry, nap, and evaluate, and am back to trusting the process, but damn I want these lats to go away.
I powerlifted in my past life as a way to try and run away from the woman I wanted to become, but haven’t done any upper body strength training in over 3 years. I’d have great genes if I wasn’t trans ;-;



It is no problem at all. I am not super active these days but feel free to reach out if you ever need to vent or just need someone to talk to. We are all in the same boat and I know sometimes all you need is someone who understands. :)