On work days, after your alarm goes off, how long do you remain in bed before you actually get up?
What do you find yourself doing between that first alert and actually getting up?
Do you have wake up rituals?
How long do you let it continue?
On work days, after your alarm goes off, how long do you remain in bed before you actually get up?
What do you find yourself doing between that first alert and actually getting up?
Do you have wake up rituals?
How long do you let it continue?
Wow! See, I’ve been staying in bed up to an hour these days. I often watch something or read or listen to a podcast. Immediately waking up feels dang near impossible without the adrenaline of being late. And… honestly… it’s the only time I am ever alone. 😬