• howrar
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    4 months ago

    halve the rice and triple the broccoli

    Everyone has different nutritional needs. If you’re doing chicken broccoli rice, it’s probably because it’s much easier to measure out an exact amount of macronutrients to fit your needs and fill up the rest on broccoli to make it as satiating as needed.

      • howrar
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        4 months ago

        I guess it wasn’t clear what I was responding to. I edited my comment with the quote.