(not OP) I do it by clenching a muscle in my inner ear. If I sustain the clenching for a few seconds, the ringing goes away. It works slightly better for my right ear than my left ear.
I don’t know how to explain it… Like if you tried to bring your jaw backwards but without actually moving it? I think it’s the same thing as the “ear rumbling” others have mentioned. I’ve been doing it since I was very young so I don’t even remember how I learned it.
(not OP) I do it by clenching a muscle in my inner ear. If I sustain the clenching for a few seconds, the ringing goes away. It works slightly better for my right ear than my left ear.
Thanks! How can you clench them?
I don’t know how to explain it… Like if you tried to bring your jaw backwards but without actually moving it? I think it’s the same thing as the “ear rumbling” others have mentioned. I’ve been doing it since I was very young so I don’t even remember how I learned it.
Thanks for trying to explain it. Somehow that makes it louder for me haha