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Vegan@lemmy.vgEnglish · 8 days ago

Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk

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Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk

Sunshine (she/her)@lemmy.vg to

Vegan@lemmy.vgEnglish · 8 days ago

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Ditching dairy? Here are the health benefits of oat, coconut, soy, and other dairy-free milks, according to nutritionists.

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7 days ago
Surely there are better ways to get protein than milk…

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