HonoraryMancunian@lemmy.world to Ask Men@lemmy.worldEnglish · 10 days agoHow easy can you do this sit-up?m.youtube.comexternal-linkmessage-square6linkfedilinkarrow-up18arrow-down11file-text
arrow-up17arrow-down1external-linkHow easy can you do this sit-up?m.youtube.comHonoraryMancunian@lemmy.world to Ask Men@lemmy.worldEnglish · 10 days agomessage-square6linkfedilinkfile-text
minus-squareFiveMacslinkfedilinkEnglisharrow-up3·10 days agoSitups don’t actually use your abs, they use hip flexors moreso. Most people don’t target their hipflexors and they are usually very weak for most people. I would say the average male or person even, would not be able to do this.
Situps don’t actually use your abs, they use hip flexors moreso. Most people don’t target their hipflexors and they are usually very weak for most people. I would say the average male or person even, would not be able to do this.