It’s how I’ve kept my sanity for years using social media. Sticking to subscribed feed which is hobby/entertainment related stuff, and using aggressive filtering options if I decided to venture into all.

Same when it comes to youtube using newpipe and freetube so I stick to my feed and hiding stuff like trending videos, recommended videos, popular videos, and comments.

Turning a platform into being as minimalistic as possible has been my favorite method of consumption.