I have nothing but sympathy for your plight. I hope you feel better and the ideations are, at the very least, subdued. (Hopefully entirely eliminated at some point).

Only once was I in such a bad place to have ideations. I got out of that place and it’s incredibly brave to experience that and continue on in spite of it. It’s something that most people don’t understand until they live through it at least once. I don’t assume what worked for me would work for you. I am not a doctor or medical professional. I hope your medical support team has helped you and I hope they continue to help you.

All that being said, I’m the kind of person who doesn’t have any strong feelings about ceasing to exist. I don’t want to die; dying sounds like a horrible, painful, and unpleasant experience. I don’t seek death at all, and thankfully, at least for now, I do not have any ideations. However, if I were to suddenly stop existing as a living person, I am not opposed to it as a concept.

For me, and people like me, it’s more apathy and indifference to living, than it is a wanton desire to not be alive. The two are very very different.

None of this should diminish the fact that some struggle with a desire to continue to live at all. For those who fight those thoughts: please, get help if you have not already done so. There are people who care about you and want good things for you. If you can’t bring yourself to do it for yourself, then do it for them. You are valuable. You are worthy.

All the best, from an Internet stranger.