UNLESS you work a blue collar job, or any other job that requires you to be outside the whole time, I don’t see the point in showering every day. Especially if you work from home or in a building with AC. It seems excessive and is also a waste of water. But do what you want lmao.
I live in Canada. In the summer I’ll shower every day, almost. Except days where, like you said, I stayed in with the AC on all day. Then I’ll shower the day after.
In the winter I’ll shower every two days. Or when I’m really cold and need some extra warmth.