• Phil_in_here
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    20 days ago

    It’s the classic “pick 2”.

    Exercise

    Sleep

    Reduce Stress

    • BallsandBayonets@lemmings.world
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      20 days ago

      You get to pick 2? I get to pick one, and it’s never reduce stress. And the exercise is just being on my feet at work. And the sleep quality sucks. Basically I get to pick zero.

    • jerkface
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      20 days ago

      When I exercise, I need an hour less sleep a day.