You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: [email protected]

About Practical Healthspan

Practical Healthspan — Live long and prosper.

A welcoming place to share and learn small, science-grounded habits that help you feel better today and age more smoothly tomorrow. No hype. Just what works (or doesn’t), stories, questions, and gentle experiments.

New here? Lemmy & the Fediverse, simplified:

We know some of this can sound weird at first (“what’s an instance?”, “federation?”, etc.).

If you’re new, this guide might be helpful https://github.com/amirzaidi/lemmy

It walks you through:

choosing an instance
signing up & setting up your account
finding communities & posting

A few fediverse links that may be of interest

https://jointhefediverse.net/join?lang=en-us

https://github.com/aeharding/voyager

https://fedi.tips/how-do-i-find-accounts-to-follow-on-mastodon-and-the-fediverse-how-do-i-find-my-friends/

Guidelines at a glance

Be curious and kind.

If you share a claim, link your source (study, guideline, etc.). If it’s your personal story, say so.

We’re not doctors. Serious medical stuff deserves professional-level attention.

No shilling; no pressure; ideas over dogma.

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

1 user / day
15 users / week
70 users / month
70 users / 6 months
7 local subscribers
138 subscribers
6 Posts
22 Comments
Modlog

mods:
confuser@lemmy.zip

Lemmy.zip

A Lemmy community for everyone, with a focus towards tech, PCs, and gaming.

Welcome to Lemmy.zip - a community for like minded people to come and have a chat about almost anything. From games to tech, to anything else, come and have a chat.

If you’re new and would like to join Lemmy.zip, please fill in the sign up form. Email verification is required. (Please check your spam folder!)

Once you’re signed up, come and introduce yourself in our Home community!

Useful Links

m.lemmy.zip - Our Mobile/Tablet site
old.lemmy.zip - A familiar desktop experience!
a.lemmy.zip - A desktop-first UI
t.lemmy.zip - An alternative Mobile/Tablet UI with lots of features!
blorp.lemmy.zip - A new and modern Lemmy UI!
Join our Matrix Chat!

Instance Rules

To maintain the high standard of discourse and interaction we all value, each user must adhere to the guidelines outlined in our Code of Conduct. This set of rules is designed not just to maintain order but also to ensure a safe and inclusive environment for everyone to share their thoughts and ideas.

What to Expect in Our Code of Conduct:

Respectful Communication: We strive for positive, constructive dialogue and encourage all members to engage with one another in a courteous and understanding manner.
Inclusivity: Embracing diversity is at the core of our community. We welcome members from all walks of life and expect interactions to be conducted without discrimination.
Privacy: Your privacy is paramount. Please respect the privacy of others just as you expect yours to be treated. Personal information should never be shared without consent.
Integrity: We believe in the integrity of speech and action. As such, honesty is expected, and deceptive practices are strictly prohibited.
Collaboration: Whether you’re here to learn, teach, or simply engage in discussion, collaboration is key. Support your fellow members and contribute positively to shared learning and growth.

If you enjoy reading legal stuff, you can check out legal.lemmy.zip.

Funding

If you would like to contribute to the upkeep of Lemmy.zip, please head over to OpenCollective.
Anything you’re happy to donate is very highly appreciated!
You’ll even get your name in the Thank You thread.

If you want to use PayPal, you can donate via Ko-Fi:

Server